I honor and celebrate your being here. Hi. I'm Kristin Frank, I guide and support brave souls through the discovery of learning to listen to what their body is communicating and realigning purpose, to live a happier and healthier life. I have lots of tools in my toolbelt, that I am grateful to be able to share. I became a Certified Emotional Health Facilitator and Coach after having experienced a life-altering session that felt like a veil had been lifted and I could finally see how incorrect beliefs that I'd carried a majority of my life, were what was adding to the resentment and deep mother wounds I carried - ask me about it...I'd love to tell you the story. I am also a trauma-informed Adaptive Yoga Teacher, Mindfulness Educator, and Reiki Practitioner. But most of all, I too am a warrior of the heart, committed to decoding and healing a body that carries pain as a guide...to remember where I've been and where I'm going.
I found these combined modalities in my own journey to relieve chronic the pain that began in childhood. Through self-discovery, I learned that my being emotionally sensitive had a direct correlation to my physical pain. By acknowledging my past experiences and trauma, I began to heal and overcome the wounds that originated from when I was a little girl. By doing the internal work, I am making peace to be with what manifests physically.
I am here to share what I have learned through self-exploration into why I held on, so tightly, to not feeling good enough. My heart-work is helping others find the compassion that I was finally able to give myself. I will help you tune into the truth and create the space you need to be with all aspects of yourself, by restoring the intimate relationship between your mind-body-spirit. The remedy is to stop stashing away the pain and keep moving through what feels difficult, as you learn how to be the Healer of your own story.